Support through change, with care

Trauma-informed and neuroaffirming online therapy for women navigating perimenopause and menopause. WJ Social Work Services offers individual counselling, EMDR, support and advocacy to help you feel understood, empowered and supported.

Make an Enquiry
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Care that centres you

WJ Social Work Services offers trauma-informed, neuroaffirming online therapy for women navigating perimenopause and menopause. You will be met with respect, compassion and support without judgement.

Through individual counselling, EMDR, advocacy and practical support, we work collaboratively at your pace. Online sessions offer a flexible, familiar space to feel heard, understand your experiences and build confidence to advocate for your needs.

Support tailored to you

WJ Social Work Services offers online, trauma-informed and neuroaffirming support for women navigating perimenopause and menopause. Sessions are shaped around your needs, experiences and goals, with space to explore emotional, psychological, relational and life changes.

Wondering whether this support is right for you? Get in touch to enquire about working together.

Individual counselling

A supportive, confidential space to make sense of your feelings, experiences and relationships. We will work at your pace, with care that recognises your whole person.

EMDR

EMDR can help you process distressing experiences, memories and emotions. Your sessions will be paced gently and adapted to your needs, with safety and choice at the centre.

Emotional and practical support

Receive compassionate support as you navigate the changes and challenges of perimenopause or menopause. We can explore coping strategies, confidence, boundaries and practical next steps.

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Advocacy

You do not have to navigate systems or difficult conversations alone. Advocacy support can help you identify your needs, communicate your voice and feel more empowered.

A calm space for your next step

Support from the comfort of home

Online therapy can offer a private, flexible space to pause, reflect and feel heard. WJ Social Work Services provides trauma-informed, neuroaffirming support for women navigating perimenopause and menopause.

Making space for yourself

Individual counselling and EMDR can support self-understanding, emotional processing and personal growth through times of change. Sessions are shaped around your experiences, needs and goals.

Care that meets you where you are

With a trauma-informed and neuroaffirming approach, support is offered without judgement. Advocacy and practical guidance can help you feel more informed, empowered and confident.

A grounded approach to change

Perimenopause and menopause can bring physical, emotional and personal transitions. Together, we can explore what is happening and identify supportive steps forward.

What clients value about our support

“I felt listened to without having to justify every part of my experience. The online sessions gave me space to explore what I needed at my own pace.”

Jayde

EMDR client

“The support helped me understand my options and feel more confident speaking up for myself. I appreciated being treated with respect throughout.”

Dawn

Support and advocacy client

Draft for client approval: “The approach felt inclusive and practical. I could talk openly about the changes I was experiencing and receive support that recognised me as a whole person.”

Kerrie

Perimenopause and menopause support client

Make an enquiry

Please share a few details so WJ Social Work Services can respond thoughtfully. Online therapy, individual counselling, EMDR, support and advocacy are available for women navigating perimenopause or menopause.

Please avoid including highly sensitive or urgent personal details in this initial form. Your information will be treated respectfully and privately. We aim to respond within 2 business days. This form is for enquiries only and is not monitored for emergency support; contact emergency services or a crisis service if you need immediate help.

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